OUR CLASSES

We offer a number of classes and programs that focus on mind body connection and daily wellness. Each class provides a sense of accomplishment, and our community helps individuals make progress. Each class and program has an organized curriculum, allowing students to learn in a structured environment. We provide a place where members can have fun while feeling challenged, by both themselves and their supportive peers.

 
 

AIKIDO

AIKIDO FOR CHILDREN

ZEN

ZEN CALLIGRAPHY

 
 

Our most popular program, the martial art of Aikido, is a traditional Japanese Martial Art based on control through powerful movements from one’s core. It is unique in the martial arts world in that it relies on proper balance and body alignment, rather than muscular force.



A TYPICAL AIKIDO CLASS


Aikido Class begins with a bow and a brief warm-up. This warm-up is designed to strengthen technique by incorporating basic Aikido movements.

The instructor then demonstrates technique. Students observe, absorb, and then begin group or paired practice. Students work at their own pace to mimic the technique to the best of their ability, and the instructor provides guidance where needed.

As students' skill levels progress, techniques further unfold, making them endlessly fascinating. Many of our techniques are filled with endless details, which is why Aikido can be a lifelong journey for many practitioners.

Students of all ranks and skill levels practice together, and beginner students are integrated safely into every class. Beginners are supported and encouraged.

We offer Aikido classes for age 4 and above.

Beginners should wear comfortable gym or yoga-type workout attire.

 
 
 
 

SAFETY AND CONDUCT

Aikido is to be practiced as an art and a study. It is not to be practiced as a means to win a street fight. Our training is designed to better control aggression, both internal and external.

To maintain the spirit of this art, our dojo has some rules and expectations.

  • Students are responsible for training with a positive mindset and extending respect to everyone within our dojo community.

  • Students are expected to train responsibly, adhering to the limitations of their partner, as well as their own limitations.

  • Members clean after every class. This is an act of giving thanks to our training space. The more we respect our space, the more we appreciate it.